Pick the plan for today. You can switch at any time — each plan keeps its own saved choices, and the page remembers which one you picked for the rest of the day.
Tap if you're having one.
| Medjool date (pitted) | 1 date — eat with the smoothie | 16g |
| Vegan 360 protein powder | Blended with water | 30g |
| Blueberries | Small handful, fresh or frozen | 40g |
| Milled flaxseed | 1 heaped tbsp | 8g |
| Amla powder | 1 tsp | 2g |
| Vegan 360 protein powder | Stirred into the yoghurt | 32g |
| Mixed berries | On top, fresh or frozen | 79g |
Pick one protein, one carb (only if the protein needs one) and one fat source.
Every choice is weighed to land at about the same ~73 kcal, so the number doesn't move whichever you pick.
| Chia seeds | 1 tbsp | — |
| Cacao powder | 2 tsp | — |
| The Coconut Collab Protein Coconut Almond Yoghurt | 50g | |
| Vegan 360 protein powder | 15g |
About 80 kcal a day — pick one below and weigh what you're actually having; the amount adjusts the kcal to match, instead of always counting a flat 80.
Your choices are saved on this phone as you go, so you can tap through the day and come back to this page any time. When you're done, add a note if you like and press send. A Google page opens and confirms Julie-Ann has today's totals. If it doesn't open, tap the link that appears under the button.
Tap if you're having one.
| Medjool date (pitted) | 1 date — eat with the smoothie | 16g |
| Vegan 360 protein powder | Blended with water | 30g |
| Blueberries | Small handful, fresh or frozen | 40g |
| Milled flaxseed | 1 heaped tbsp | 8g |
| Amla powder | 1 tsp | 2g |
| Vegan 360 protein powder | Stirred into the yoghurt | 32g |
| Mixed berries | On top, fresh or frozen | 79g |
| Kallo dark chocolate rice cakes | 3 cakes | 37.5g |
Pick one protein, one carb (only if the protein needs one) and one fat source.
Every choice is weighed to land at about the same ~73 kcal, so the number doesn't move whichever you pick.
| Chia seeds | 1 tbsp | — |
| Cacao powder | 2 tsp | — |
| The Coconut Collab Protein Coconut Almond Yoghurt | 50g | |
| Vegan 360 protein powder | 15g |
About 80 kcal a day — pick one below and weigh what you're actually having; the amount adjusts the kcal to match, instead of always counting a flat 80.
Your choices are saved on this phone as you go, so you can tap through the day and come back to this page any time. When you're done, add a note if you like and press send. A Google page opens and confirms Julie-Ann has today's totals. If it doesn't open, tap the link that appears under the button.